KEFIR
The National Kefir Association
was founded in order to educate the public about the health benefits of Kefir, a yogurt-like drink that has been around for nearly 2,000 years. We want consumers to be aware of the significant health benefits associated with Kefir – most notably, improvement of digestive troubles and support for the immune system.
These benefits come from the high level of live and active probiotic cultures found in Kefir (most Kefir contains around 10 probiotics). Kefir is also an excellent source of protein, calcium and fiber, which makes it especially nutritious for children and women.
ABOUT NATIONAL KEFIR ASSOCIATION
National Kefir Association has stringent standards with regards to products it deems kefir.
Kefir must contain:
• a dairy base
• at least 7 billion units of activity per cup
• the following cultures:
Lactobacillius Lactis
Lactobacillus Rhamnosus
Streptococcus Diacetylactis
Lactobacillus Plantarum
Lactobacillius Casei
Saccharomyces Florentinus
Leuconostoc Cremoris
Bifidobacterium Longum
Bifidobacterium Breve
Lactobacillus Acidophilus
National Kefir Association has stringent standards with regards to products it deems kefir.
Kefir can only be produced from dairy. Contrary to what some believe, Kefir CANNOT be made out of non dairy bases such as water, fruit juices, teas, and coconut water. There is no such accepted definition as “dairy-free Kefir.”
The National Kefir Association will be involved in promoting the public awareness of Kefir and ensuring that consumers know what Kefir is, what it can do for your health and where you can find it for sale.
RECIPES
Enhance your daily diet with kefir
